This smoothie is yummy & refreshing, and it is great for digestion ;)
It's fun for the kids to make too! OB had a great time helping out & he generally likes things more if he's involved in the process.
In goes banana... Mama's heart stopped seeing him using a knife, but papa closely supervised him. Phew..
In goes the chunks of dragon fruit..
Pulse in blender 'til smooth.
How was it?
(And hello, beautiful poo poo, bye bye constipation! - oh gosh, being a mom has reduced me to THIS)
The same recipe can be made into popsicles. Hello, summer!
- 1 banana
- 1 dragon fruit
- 1 bottle of yakult
- a handful of ice
- 1 tbsp honey
Pulse until smooth in a blender.
Drink up, refrigerate, or pour into popsicle mold & freeze.