This smoothie is yummy & refreshing, and it is great for digestion ;)
It's fun for the kids to make too! OB had a great time helping out & he generally likes things more if he's involved in the process.
In goes banana... Mama's heart stopped seeing him using a knife, but papa closely supervised him. Phew..
In goes the chunks of dragon fruit..
Pulse in blender 'til smooth.
Cheers!
How was it?
All smiles!
(And hello, beautiful poo poo, bye bye constipation! - oh gosh, being a mom has reduced me to THIS)
The same recipe can be made into popsicles. Hello, summer!
Recipe
- 1 banana
- 1 dragon fruit
- 1 bottle of yakult
- a handful of ice
- 1 tbsp honey
Pulse until smooth in a blender.
Drink up, refrigerate, or pour into popsicle mold & freeze.
Cheers!
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5 comments:
hahah! I can identify with u about the constipation bit.
But this looks so healthy and nourishing! And oh wow! He is growing so fast.
@daphne he grows up really fast indeed! it seems like a few minutes ago he could only cry and poop :D
lol that's a great depiction of the smoothie-making process! OB looks so cute!
@cscc28 awww thankssss
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