Friday, March 16, 2012
Pickled Jalapeno & Cheddar Omelette with Grilled Sausages - Low Carb Breakfast
One of my recent low carb brekkie.
Very tasty & satisfying, I love how the pickled jalapeno added a bit of heat & tang into the rich mix.
Btw, can I consider pickled jalapeno as "vegetables"? ^_^'
(serves one and only me!)
- 1 egg, beaten
- 1 tbsp of pickled jalapeno, drained, chopped
- cheddar cheese chunks
- olive oil
Pour beaten egg to lightly oiled hot non-stick pan, add pickled jalapeno and cheese, fold or flip (I folded mine into a triangle), remove from heat and serve with grilled sausage of your choice (or bacon?). Do not overcook the egg.
This is good with some sweet and creamy coffee.
PS. Do you have more omelette ideas for me?